A holistic approach
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The first sessions starts with setting some ground rules. Your chosen counsellor explains how the sessions work, what you can expect, and, importantly, that whatever you share is kept confidential.
They will just spend time talking to you about what's clouding your mind and what you'd like to do about it. Often, they'll give you some tips or techniques to handle the stuff that's bothering you right now...
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It's not just about finding any counsellor
Counselling is a lot harder when you have to provide cultural or religious context about decisions you have made to someone who doesn't understand.
You don't need to translate yourself.
Our team of counsellors create spaces where you can address the cultural pressures, the quiet sacrifices, the internal tug-of-war between dunya and deen - all this being within the framework of their Islamic beliefs.
OUR COUNSELLORS
Expectations
We ensure a private and safe environment where individuals can openly discuss their concerns without fear of judgment.
We assist individuals in setting achievable goals and working through challenges. We help clients develop coping skills, enhance self-awareness, and find effective ways to manage their difficulties effectively even after our sessions finish.
We understand and respect the religious beliefs and values of our clients. This allows us to provide them with counsel and support that is truly suited to their needs.
We get to know our clients, and are committed to providing personalised care. We offer tailored strategies and interventions that address individual challenges effectively. This can enhance the effectiveness of counselling.
What can counselling help with?
Counselling can help with depression, anxiety and trauma. It can also help with so many other things, like loneliness, setting boundaries with family, fertility, marriage and youth.
Find out more about what we can help with, and how.
SEEKING HELP
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Change your life; Change a life
We are pleased to announce our collaboration with Muslims Around the World - MATW.
Every month, a portion of our proceeds are donated to MATW. It is part of our commitment to support those in our community, wherever they are.
MATW is a global charity focused on providing essential resources to vulnerable communities with a 100% donation policy.
Donate
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